-Jan 29, 20205 min readCircadian Rhythms and EMF HygieneOne of my favorite topics is circadian rhythms! I used to have the most terrible sleep/wake cycle. I would stay up and OUT many nights...
-Jan 21, 20205 min read10 Easy Grounding/Integrating PracticesWhew! The energies on the planet have been intense the last couple of weeks. The vibrations/frequencies of the planet are changing and...
-Jan 21, 20203 min readThe song that never ends......or do you have the power to stop it?! Copied from another site I have written some posts on… We live in a complex biological system,...
-Jan 20, 20202 min readEnergy and life... Hi peeps! I am excited to start this blog. I have been wanting to do this for a while and Spirit has finally led me to create it. I have...